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Transformations 2018-02-06T08:44:34+01:00

Be the best you

6 or 12 week transformations. Starting with your free consultation, this is were I get to know you as a person, find out what your goals and expectations are, then proceed to develop your personal programme and nutrition guide and discuss what lifestyle modifications are needed to achieve your goals.

Then we’ll do a full body screening were we take into consideration your body fat percentage, full body mobility, body measurements, weight, strength, flexibility and your general level of fitness. We assess all this at the initial stages of your transformation, half way through your training, then again once you’ve completed your transformation, (along with weekly check-ins during the 12 week transformation).

Enquire About Personal Training

 

Enter your name and email address below and I’ll get back to you as soon as possible to answer any questions you might have about my personal training services and how I can help you to achieve your goals.

Drew’s online training service was brilliant and I worked him for prep leading up to my first physique competition.

Francesco

I cannot thank Drew enough for all the information and support he provided during my 6 week online training program. despite the time difference Drew always got back to me quickly to answer any questions I had and our weekly check-ins were great for keeping me focused.

Marcin